Reflexology is a complementary therapy treatment that treats the hands and the feet; it promotes a deep sense relaxation and wellbeing. It is a touch therapy that is based on the theory that different parts of the hands and feet correspond to different areas of the body. The areas on the foot are massaged to create balance and wellbeing in the body and the organs. It provides a deep state of relaxation and stress relief. It also helps to improve sleep.

Benefits of reflexology:

• Pain Relief. ...
• Stimulate the nervous system. ...
• Boost circulation. ...
• Boost metabolism. ...
• Eliminate toxins. ...
• Speed up the healing process. ...
• Relaxation. ...
• Relieve sleep disorders.
• Reduced stress and tension
• Reducing headaches

Is Reflexology right for me?

Reflexology can be performed on anyone, from newborn babies to end of life care. Reflexology must never be used as an alternative for seeking medical advice but it may complement medical treatment as it is gentle and non-invasive.

After a treatment you will feel relaxed and there will be  a sense of stress relief. Your mood is uplifted and you feel a calm sense of balance within yourself. Your sleep is very likely to improve as well.

Consultation fees are priced at £25.00